40 Days to Healthy Living by Danna Demetre - Paperback

Acting as a personal lifestyle coach, Danna Demetre helps readers replace negative thoughts with healthier messages that move them toward being the dynamic person God designed them to be.

You're closer than ever to a healthier you.

Today is the day you start down the road to a healthy lifestyle. Change is possible! And the book in your hands is about making the "someday" happen "now." Lifestyle coach Danna Demetre takes you on a 40-day journey that reveals how to get results that last.

You'll discover how to:

identify your unhealthy thoughts and replace them with healthy ones
maximize your energy in simple ways by eating right and staying active
achieve true rest and regeneration
use a daily journal to move toward permanent change
and much more!

Whether your goal is weight loss, kicking a smoking habit, or improved fitness and vitality, a healthy and more satisfying lifestyle can be yours! Replace your old negative mind-set with new, healthier messages that move you toward being the person God designed you to be.

Danna Demetre, RN, is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose. Danna lives in California.

About the Author

Danna Demetre is a radio personality, writer, and popular motivational speaker. She is the president of Lifestyle Dimensions and president and cofounder of Women of Purpose, an evangelistic ministry. Danna lives in California.