A renowned celebrity personal trainer details the five exercise moves, the five five-minute workout cycles, and the five-meals-a-day diet that comprise his unique fitness regimen. 

Harley Pasternak, M.Sc., holds an MS in exercise physiology and nutritional sciences from the University of Toronto, and an honors degree in kinesiology from the University of Western Ontario. He is certified by the American College of Sports Medicine and the Canadian Society of Exercise Physiology. His work has been profiled in such national publications as Redbook, Glamour, Fitness and Men's Health, and he has appeared on The Oprah Winfrey Show and other TV programs. Pasternak, a native of Canada, lives and works in Los Angeles.

The New York Times bestselling author and master of suspense delivers another novel at the crossroads of politics and medicine in this shocker of a thriller

On the night of the State of the Union address, President James Allaire expects to give the speech of his career. But no one anticipates the terrifying turn of events that forces him to quarantine everyone in the Capitol building. A terrorist group calling itself “Genesis” has unleashed WRX3883, a deadly, highly contagious virus, into the building. No one fully knows the deadly effect of the germ except for the team responsible for its development—a team headed by Allaire, himself. The only one who might be able to help is virologist Griffin Rhodes, currently in solitary confinement in a maximum security federal prison for alleged terrorist acts, including the attempted theft of WRX3883 from the lab where he worked. Rhodes has no idea why he has been arrested, but when Allaire offers to free him in exchange for his help combating the virus, he reluctantly agrees to do what he can to support the government that has imprisoned him without apparent cause.

Meanwhile, every single person in line for presidential succession is trapped inside the Capitol—every person except one: the Director of Homeland Security, who is safely at home in Minnesota, having been selected as the “Designated Survivor” for this event. With enemies both named and unnamed closing in, and the security of the nation at stake, Griff must unravel the mysteries of WRX3883 without violating his pledge as a scientist to use no animal testing in his experiments…and time is running out.Tense, thrilling, and entirely plausible, A Heartbeat Away will make you reflect, wonder, and be truly afraid.

Philip Caputo’s tragic and epically ambitious new novel is set in Sudan, where war is a permanent condition. Into this desolate theater come aid workers, missionaries, and mercenaries of conscience whose courage and idealism sometimes coexist with treacherous moral blindness. There’s the entrepreneurial American pilot who goes from flying food and medicine to smuggling arms, the Kenyan aid worker who can’t help seeing the tawdry underside of his enterprise, and the evangelical Christian who comes to Sudan to redeem slaves and falls in love with a charismatic rebel commander. 

As their fates intersect and our understanding of their characters deepens, it becomes apparent that Acts of Faith is one of those rare novels that combine high moral seriousness with irresistible narrative wizardry.   

ADAPTOTRAX™ - The Only All-In-One Brain Boost, Stress Manager, and Energy Optimizer

ADAPTOTRAX™ is the most complete adaptogenic supplement on the market. This is our all-in-one formula for stress and anxiety management, energy boost, and neural enhancement.

Just one supplement to get all adaptogens that have clinically shown to support:

• Healthy social function
• Stress management
• General well-being
• Optimal energy, stamina, and recovery
• A sharp mind, memory, and learning

Our Inspiration

After struggling for so long with social anxiety, fatigue, and stress, we discovered the powers of adaptogens for stress management and energy. These herbs have been in use for thousands of years in Ayurvedic medicine, but only now is science beginning to prove what the ancients knew all along: Adaptogens WORK.

The problem was that most adaptogenic supplements didn’t support all of our issues. Sometimes we felt great but still had anxiety. Other times we felt clarity but didn’t have the energy.

Things didn’t change until we started to take ALL OF THEM. That means we had to buy multiple supplements, boil tea, and eat food made with adaptogenic herbs! There had to be a better way…

ADAPTOTRAX™ is the result of years of research. Each ingredient has been clinically shown to benefit your mind and body and is present in its ideal dosage for max effect, time savings, and money savings. This is the only formula to contain optimal doses of ALL of the effective adaptogens!

• Ashwagandha - Rhodiola Rosea - Ginseng (Panax + Siberian)
• Schizandra Berry
• Cordyceps
• Holy Basil
• Bacopa Monnieri

Concepts once purely fiction -- robots, cyborg parts, artificial intelligences -- are becoming part of everyday reality. Soon robots will be everywhere, performing surgery, exploring hazardous places, making rescues, fighting fires, handling heavy goods. After a decade or two, they will be as unremarkable as the computer screen is now in offices, airports or restaurants.

Cyborgs will be less obvious. These additions to the human body are interior now, as rebuilt joints, elbows and hearts. Soon we will cross the line between repair and augmentation, probably first in sports medicine, then spreading to everyone who wants to make a body perform better, last longer, than it ordinarily could. Controversy will arise, but it will not stop the desire to live longer and be stronger than we are.

This book treats the landscape of human self-change and robotic development as poles of the same general phenomenon.

The sacred teacher and author of The Medicine Wheel offers a compelling and prophetic work that details the environmental future of every major landmass in the world. Through his own visions and dreams, and the visions of other Native American peoples, Sun Bear has seen the future of our Earth, and here he explicitly details which parts of the world will be most affected.

In a thrilling masterwork that will make you rethink your perceptions of life and death, New York Times bestselling author James Rollins takes you to the edge of medicine, genetics, and technology, revealing the next evolutionary leap forward: immortality.

Galilee, 1025. Infiltrating an ancient citadel, a Templar knight uncovers a holy treasure long hidden within the fortress's labyrinth: the Bachal Isu -- the staff of Jesus Christ -- a priceless icon that holds a mysterious and terrifying power that promises to change humankind forever. 

A millennium later, Somali pirates hijack a yacht off the coast of the Horn of Africa, kidnapping a young pregnant American woman. Commander Gray Pierce is enlisted for a covert rescue mission into the African jungle. The woman is no rich tourist: she's Amanda Gant-Bennett, daughter of the U.S. president. 

Suspicious that the kidnapping masks a far more nefarious plot, Gray must confront a shadowy cabal which has been manipulating events throughout history...and now challenges the current presidency.  

For this unique mission, SIGMA is aided by a pair of special operatives with unique talents: former Army Ranger Captain Tucker Wayne and his military war dog, Kane. But what should be a straightforward rescue turns into a fiery ambush and a deadly act of betrayal, as Gray and his team discover that the hostage is a pawn in a shattering act of terrorism with dark repercussions. And the danger is only beginning... 

Halfway around the world, a firebombing at a fertility clinic in South Carolina exposes a conspiracy that goes back centuries...a scheme that lies within our genetic code. With time against them, SIGMA must race to save an innocent unborn baby whose very existence raises questions about the nature of humanity, asking: 

Could you live forever? 

Would you live forever?

Within these pages you will find all the most up-to-date, cutting-edge information on how to boost brainpower, improve memory, concentration, and creativity, and keep your mind super-fit--as long as you live.

The most important organ we possess is our brain.  It is our remarkable brainpower that sets us apart from other species and makes us special.  And like our muscles, which can be made stronger with consistent effort, our brainpower, too, can be expanded and strengthened.  In fact, each one of us is capable of developing Super Mind Power.

As cofounder and director of the American Academy of Anti-Aging Medicine, Dr. Robert Goldman has at his fingertips all of the latest scientific research on what each of us can do not only to retain all our mental powers throughout our lives, but also to actually strengthen and improve our mind power as we age.  Now he shares that information, in layman's terms, with numerous self-tests, charts, and quizzes, so that we all can improve memory, sharpen concentration, reduce stress, learn to sleep better, and--above all--ward off the devastation of Alzheimer's disease.

Goldman discusses the many nutritional supplements, vitamins, minerals, and medications that have been proved to enhance mental fitness, providing specific doses and regimens.  But he also goes beyond this, detailing particular exercises, activities, and lifestyle techniques designed to sharpen mental acuity.  Each chapter ends with a "Brief Refresher" chart of the strategies discussed, and the book concludes with an Appendix detailing an overall plan for pursuing Super Mind Power on all fronts.

As medicine continues to increase longevity, and it becomes more vital for us all to keep the mind healthy and vigorous, Brain Fitness is destined to become our bible for the new millennium.

The Cleveland Clinic Heart Book provides a modern view of heart health care for all ages, including invaluable information on numerous diseases and conditions along with their diagnoses; plus current standards of practice as well as up-to-the-minute surgical procedures. The Cleveland Clinic Heart Book has heart health tips for the entire family.

From Library Journal

The top two cardiac units in the country duke it out on the bookshelves with these consumer health titles. The Mayo Clinic has revised its 1993 guide to heart disease, including updated statistics and some new information, particularly on nutrition (butter vs. margarine, phen-fen, the need to eat more soy), but most of the information is essentially the same as in the first edition. There's nothing in here that you haven't seen in countless other health books, but it is presented well, and the explanations of different types of heart surgery are top-rate. The Cleveland Clinic Heart Book is also a compilation effort by various staff members. Quite similar to the Mayo book, it, too, includes chapters on how the heart works, different types of heart disease, and heart-healthy living. It contains a nice section on medications, including generic and brand names, their uses, and side effects--but then, so does the Mayo book. Both books also have sections on emergencies and CPR, but don't look for alternative therapies. It's hard to imagine two books that are more similar. Basically, they cover exactly the same subject and do it well. Normally, you would only need one or the other, and if you have to choose one, take the Mayo book for its nicer layout and prettier pictures. But most libraries will want both to meet patron requests. As reputable sources of information on standard medical treatment, these two books can't be beat.
-Elizabeth A. Williams, Houston Acad. of Medicine-Texas Medical Ctr. Lib. 
Copyright 2000 Reed Business Information, Inc.

The Native American philosophy behind the vision of the Medicine Wheel is that all things and beings on the earth are related and, therefore, must be in harmony for the earth to be balanced.

Dancing with the Wheel teaches you how to apply this philosophy to your daily life through many practical exercises and ceremonies. These exercises will help you gain energy from the spirits, which can heal both humans and the earth.

Through Dancing with the Wheel, the second book specifically devoted to the Medicine Wheel, those familiar with this vision will gain an increased understanding of the wheel and its developments over the last ten years. Those new to the Medicine Wheel will be ushered into the teachings and technique of what has come to be a source of comfort and direction for thousands of people around the world. Whether you are in the middle of the wilderness or the middle of a city, this book and its exercises will help you center yourself and establish peace with the earth and other beings.

About the Author

Sun Bear, a sacred teacher of Chippewa descent, is the founder and medicine chief of the Bear Tribe, a multiracial educational society. He is a world-renowned lecturer and teacher and the author or coauthor of eight books. He is publisher of the magazine Wildfire and founder of the World Earth Fund.

What if you could dream 24 hours a day, even while awake? According to innovative psychotherapist Arnold Mindell, Ph.D., we already do. The seeds of dreaming arise in every moment of the day, in body symptoms, problems, relationships, subtile feelings, interactions, random thoughts, and fantasies. We're getting countless little cues from the unconscious every minute. All are signs from the world of dreaming. And, according to Mindell, we can be in this state of lucid dreaming all day long.

In Dreaming While Awake, Mindell shows how to become aware of these "flirts" from the dreamworld and how to interpret their message. The goal, he says, is to be wide awake and lucid 24 hours a day in the midst of this unending dreamfield of information.

Practicing 24-hour lucid dreaming:

• Helps you solve personal, physical, and emotional problems
• Serves as a preventive medicine for relationships and health, helping you catch the earliest warning signs before they turn into problems
• Helps resolve conflicts in relationships, families, large groups, corporations, even politics

Dreaming is the mystical source of reality, says Mindell. "My goal is to make the Dreaming roots of reality so accessible, so visceral, that your conscious mind will give you back your right to dream."

Chinese Healthy Balls stimulate and exercise your hands muscles by moving both of them in one hand. Play them to relax and reduce stress. Each ball is about 1.7" in diameter.

• Massage balls originated in the Chinese city of Baoding during the Ming Dynasty
• It stimulates the circulation of blood and energy throughout the body
• Musical, Chiming Notes

Meditation as the Path to Fulfillment

""This book will give anyone interested in the spectrum of core meditative practices stemming from the Buddhist tradition but in essence universal the deepest of perspectives on what is possible for us as human beings as well as excellent guidance in the essential, time-tested attitudes and practices for actualizing our innate capacity for wisdom, compassion, and well-being, right here and right now.""
—Jon Kabat-Zinn, author of Coming to Our Senses and Full Catastrophe Living

""In Genuine Happiness, Alan Wallace displays his rare talent in boiling down the complex to the clear and in guiding readers through a practical path to contentment. A gift for all moods and seasons.""
—Daniel Goleman, author of Emotional Intelligence: Why It Can Matter More Than IQ

""This lucid and rich book offers brillant, wise, and accessible teachings on the essentials of four core meditation techniques that lead one to genuine joy and happiness. Alan Wallace's years of practice and teaching shine through every page, as with ease and great humanity, he brings to the reader the possibility of liberation.""
—Joan Halifax Roshi, abbot of Upaya Zen Center

""Genuine Happiness is a treasure chest of wisdom: clear, inspiring teaching jewels. It is an excellent support for any student of meditation.""
—Sharon Salzberg, author of Faith: Trusting Your Own Deepest Experience

Discover your personal path to bliss
In today's overstimulated world, many are realizing that happiness gained through material wealth and frivolous conquests is short-lived. To achieve long-term happiness, you must access your own bountiful resources—housed in your heart and mind. In Genuine Happiness, longtime Buddhist practitioner Alan Wallace shows you the path to bliss.

Drawing on more than three decades of study under His Holiness the Dalai Lama and sixty other teachers, as well as 2,500 years of Buddhist tradition, Alan Wallace guides you step by step through five simple yet powerful meditations to help you focus your mind and open your heart to true happiness. Featuring a Foreword by the Dalai Lama, this book will help you discover that it is possible to experience genuine happiness every day.

As you incorporate the meditations from Genuine Happiness into your life, you will discover that the joy you've sought has always been only a few meditative minutes away.

From Publishers Weekly

Wallace, founder of the Santa Barbara Institute for Consciousness Studies, explores key Buddhist meditation-related concepts that aid the "conquest of our inner obscurations" and "present a path to inner fulfillment and human flourishing." He first examines several particular methods—such as "mindfulness of breathing"—for cultivating shamatha, a state of "meditative quiescence" in which people's capacity for attention is refined and stabilized. They can then use these techniques to make a direct, delusion-free investigation of their own bodies, feelings and thoughts. These insights, in turn, help them nurture hearts of compassion and equanimity and, ultimately, realize more advanced teachings such as cultivating bodhichitta (a "spirit of awakening"), dream yoga and a highly developed meditation technique known as dzogchen. Wallace's discussions are usually clear and helpful (on why meditation works: "sustained, continuous effort can actually reconfigure your brain"), and his questions invite readers to see for themselves if his assertions resonate. Moreover, each chapter contains guided meditations to help readers encounter the teachings more directly. Nevertheless, the text can become dense and self-referential, and if readers miss a particular point early on, the effectiveness of later sections may be lessened. The result is a solid—if advanced—examination of some key Buddhist meditation techniques that will appeal to the serious student more than the casual seeker.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

About the Author

B. Alan Wallace began his studies of Tibetan Buddhism, language, and culture in 1970 at the University of Göttingen and then continued his studies over the next fourteen years in India, Switzerland, and the United States. After graduating summa cum laude from Amherst College, where he studied physics and the philosophy of science, he went on to earn his Ph.D. in religious studies at Stanford University. He then taught for four years in the Department of Religious Studies at the University of California at Santa Barbara, and is now the founder and president of the Santa Barbara Institute for Consciousness Studies (sbinstitute.com). He is also Chairman of the Thanypura Mind Centre (piamc.com) in Thailand, where he leads meditation retreats. He has edited, translated, authored, and contributed to more than forty books on Tibetan Buddhism, medicine, language, and culture, and the interface between science and Buddhism, including Meditations of a Buddhist Skeptic: A Manifesto for the Mind Sciences and Contemplative Practice, Mind in the Balance: Meditation in Science, Buddhism, and Christianity, and Hidden Dimensions: The Unification of Physics and Consciousness.

The guide to engaging and directing the three primordial forces of Earth, Heaven, and Higher Self to achieve enlightenment and immortality 

• Explains how to circulate the life force, or chi, by balancing yang (male) and yin (female) currents of bioenergy 

• Includes an overview of the complete Taoist body/mind/spirit system along with newly refined methods of activating the life force 

• The sequel to the classic Awaken Healing Energy Through the Tao 

In 1983, Mantak Chia introduced the “Microcosmic Orbit” to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness.

Healing Light of the Tao presents the more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of Taoist spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance, but also shows how changes made in the energy body can lead to physical rejuvenation that the Taoists called immortality.

HEALTH / MARTIAL ARTS

In 1983, Mantak Chia introduced the Microcosmic Orbit to the West. Prior to that time, most of the Eastern energy practices transmitted to the West were incomplete, dealing only with the ascending yang/masculine channel, which shoots life-force energy up the spine. The Microcosmic Orbit showed practitioners how to establish the descending yin/feminine channel of the life-force energy loop. Within Taoist systems, cultivating feminine energy has always been seen as the key to gaining balance and wholeness.

Healing Light of the Tao presents both introductory and more advanced methods of chi cultivation in the Microcosmic Orbit, offering a full understanding of spiritual theory through its comprehensive overview of the complete Taoist body/mind/spirit system. The book also includes more advanced meditation methods for absorbing the higher frequencies of Earth Force, Cosmic Force, and Universal Force (Heavenly chi) into the basic orbit. It establishes a spiritual science that not only emphasizes practical benefits to health, sexual vitality, and emotional balance but also shows how changes made in the energy body can lead to the physical rejuvenation that the Taoists called immortality.

A student of several Taoist masters, MANTAK CHIA founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of thirty-one books, including Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.

About the Author

A student of several Taoist masters, Mantak Chia founded the Universal Healing Tao System in 1979 and has taught and certified tens of thousands of students and instructors from all over the world. He is the director of the Tao Garden Integrative Medicine Health Spa and Resort training center in northern Thailand and is the author of 31 books, including Taoist Cosmic Healing and the bestselling The Multi-Orgasmic Man.

More than 7.3 million women in the United States are unable to have children because of infertility challenges, according to the American Society for Reproductive Medicine. Women and men diagnosed with infertility often feel overwhelmed and panicked; they are eager for accessible information and medically sound guidance. In this breakthrough book, Dr. Schoolcraft, one of the most renowned fertility specialists, offers hope to prospective parents by explaining what they need to know, including: 

• choosing the right physician and clinic

• finding proven treatments for each condition

• dealing with the emotional challenges of infertility

• understanding the financial aspects of treatment

If at First You Don't Conceive offers the latest information in the key areas of fertility drugs, insemination, in vitro fertilization, male infertility treatments, fertility options for cancer patients, and much more. It saves millions of hopeful parents from suffering and confusion by allowing them to become their own best advocates in the fight for fertility.

NEW YORK TIMES BESTSELLER • Thought leader, visionary, philanthropist, mystic, and yogi Sadhguru presents Western readers with a time-tested path to achieving absolute well-being: the classical science of yoga.

NAMED ONE OF THE TEN BEST BOOKS OF THE YEAR BY SPIRITUALITY & HEALTH

The practice of hatha yoga, as we commonly know it, is but one of eight branches of the body of knowledge that is yoga. In fact, yoga is a sophisticated system of self-empowerment that is capable of harnessing and activating inner energies in such a way that your body and mind function at their optimal capacity. It is a means to create inner situations exactly the way you want them, turning you into the architect of your own joy.

A yogi lives life in this expansive state, and in this transformative book Sadhguru tells the story of his own awakening, from a boy with an unusual affinity for the natural world to a young daredevil who crossed the Indian continent on his motorcycle. He relates the moment of his enlightenment on a mountaintop in southern India, where time stood still and he emerged radically changed. Today, as the founder of Isha, an organization devoted to humanitarian causes, he lights the path for millions. The term guru, he notes, means “dispeller of darkness, someone who opens the door for you. . . . As a guru, I have no doctrine to teach, no philosophy to impart, no belief to propagate. And that is because the only solution for all the ills that plague humanity is self-transformation. Self-transformation means that nothing of the old remains. It is a dimensional shift in the way you perceive and experience life.” The wisdom distilled in this accessible, profound, and engaging book offers readers time-tested tools that are fresh, alive, and radiantly new. Inner Engineering presents a revolutionary way of thinking about our agency and our humanity and the opportunity to achieve nothing less than a life of joy.

Praise for Sadhguru and Inner Engineering

“Contrarian and consistent, ancient and contemporary, Inner Engineering is a loving invitation to live our best lives and a profound reassurance of why and how we can.”—Sir Ken Robinson, author of The Element, Finding Your Element, and Out of Our Minds: Learning to Be Creative

“I am inspired by Sadhguru’s capacity for joy, his exuberance for life, and the depth and breadth of his curiosity and knowledge. His book is filled with moments of wonder, awe, and intellectual challenge. I highly recommend it for anyone interested in self-transformation.”—Mark Hyman, M.D., director, Cleveland Clinic Center for Functional Medicine, and New York Times bestselling author

“Inner Engineering is a fascinating read of Sadhguru’s insights and his teachings. If you are ready, it is a tool to help awaken your own inner intelligence, the ultimate and supreme genius that mirrors the wisdom of the cosmos.”—Deepak Chopra

A NEW YORK TIMES BESTSELLER 

“Brilliant and enthralling.” —The Wall Street Journal

A paradigm-shifting book from an acclaimed Harvard Medical School scientist and one of Time’s most influential people.

It’s a seemingly undeniable truth that aging is inevitable. But what if everything we’ve been taught to believe about aging is wrong? What if we could choose our lifespan?

In this groundbreaking book, Dr. David Sinclair, leading world authority on genetics and longevity, reveals a bold new theory for why we age. As he writes: “Aging is a disease, and that disease is treatable.”

This eye-opening and provocative work takes us to the frontlines of research that is pushing the boundaries on our perceived scientific limitations, revealing incredible breakthroughs—many from Dr. David Sinclair’s own lab at Harvard—that demonstrate how we can slow down, or even reverse, aging. The key is activating newly discovered vitality genes, the descendants of an ancient genetic survival circuit that is both the cause of aging and the key to reversing it. Recent experiments in genetic reprogramming suggest that in the near future we may not just be able to feel younger, but actually become younger.

Through a page-turning narrative, Dr. Sinclair invites you into the process of scientific discovery and reveals the emerging technologies and simple lifestyle changes—such as intermittent fasting, cold exposure, exercising with the right intensity, and eating less meat—that have been shown to help us live younger and healthier for longer. At once a roadmap for taking charge of our own health destiny and a bold new vision for the future of humankind, Lifespan will forever change the way we think about why we age and what we can do about it.

A New York Times Bestselling Author

The master of the medical thriller returns with his most heart-pounding tale yet - an electrifying page-turner as vivid as today's headlines, featuring New York City medical examiners Dr. Laurie Montgomery and Dr. Jack Stapleton.

From Publishers Weekly ( * - starred review )

The bestselling physician/author is in top form as he revisits the love/hate relationship between New York City medical examiners Laurie Montgomery and her lover, Jack Stapleton (last seen in 1999's Vector) in this gripping medical chiller. Childless and facing her 43rd birthday, Laurie moves out when Jack, still traumatized by the accidental deaths of his wife and children over a decade ago, refuses to talk marriage and babies. They've still got to work together at the office of the chief medical examiner, though, and it's there that Laurie's charged with autopsying the bodies of two people who died after minor surgeries at the same Manhattan hospital. As similar deaths mount up, Laurie struggles to convince Jack et al. that something's fishy. (Early on, a shadow plot introduces homicidal hospital employee Jasmine Rakoczi and Mr. Bob, the mastermind of a sinister but undefined plot to "sanction" selected patients using an undetectable medical agent.) Laurie's superiors forbid her to discuss her suspicions with anyone outside the OCME, but she disobeys these orders when she meets the dreamboat chief of medicine at the hospital in question and successfully engages his interest in her theory that a serial killer is on the loose. The body count climbs as another hospital is involved and political pressure mounts to suppress information. True love runs a rocky course, and the plot thickens before the denouement crackles to an electric edge-of-the-seat finale.
Copyright © Reed Business Information, a division of Reed Elsevier Inc. All rights reserved.

What is explained in this book is an important truth, which has surprised many and changed their perspectives on life.  The truth can be summarized as follows:  "All events and objects that we encounter in real life--buildings, people, cities, cars, places--come into existence as visions and feelings in our brains."

We are taught to think that these images and feelings are caused by a solid wold outside of our brains, where material things exist.  However, in reality we never see real existing materials and we never touch real materials.  In other words, every material entity which we believe exists in our lives, is, in fact, only a vision which is created in our brains.

This is not a philosophical speculation.  It is an empirical fact that has been proven by modern science.  Today, any scientist who is a specialist in medicine, biology, neurology, or any other field related to brain research would say, when asked how and where we see the world, that we see the whole wold in the vision center located in our brains.

This fact has been scientifically proven in the twentieth century, and although it may seem surprising, it necessarily implies answers to two questions:  "If our lives are visions created in our brains, then who is it that creates these visions?  And who is it that sees these visions in our brains without having eyes and enjoys them, get excited and happy?"  You will find the answers to these two important questions in this book.

This is Linda Tucker’s firsthand account of her journey into the mysteries of the most sacred animal on the African continent: the legendary White Lion. This book reveals the knowledge and ceremonies of Old Africa and the overwhelming love that has driven her every action to save these magnificent beasts, against formidable odds. . . .

After being rescued from a life-threatening encounter with lions in the Timbavati game region by a medicine woman known as the “Lion Queen,” Linda embarked on a journey into the mysteries of the White Lion. It is a mystical journey into the knowledge and ceremonies of Old Africa, in which humans and lions are able to cross the species barrier—in accordance with the most guarded secrets of Ancient Egypt and humankind’s greatest riddle, the sphinx.

Scientists in our day have established that humankind’s most significant evolutionary leap occurred as a result of our ancestors’ interaction with great cats. The White Lion is a genetic rarity of Panthera leo, and occurred in just one region on earth: Timbavati. Today White Lions form the center of the notorious “canned” trophy hunting industry—hand-reared captive lions, shot in enclosures for gross sums of money. By contrast, shamans believe that killing a “lion sun god” is the ultimate sacrilege. How the human species treats such precious symbols of God in nature may determine how nature treats the human species.

Whether we view them as prophetic “Lions of God” or simply as rare genetic mutations, the story of the White Lions is a true legend unfolding in our own extraordinary times.

Theories, Techniques, and Practical Applications

As an Adjunct to Psychotherapy and Medicine

Bernard C. Gindes, M.D.

Forward by Melvin Powers

Introduction by Dr. Robert M. Lindner

Meditate much more deeply and easily no matter how packed your schedule is. These are the secrets to Deeper Meditation.

*

"I was impressed with Tom's presentation and knowledge." - Bernie Siegel MD, author of the bestseller, Love, Medicine and Miracles

*

Plunge more deeply and serenely into meditation than you ever thought possible regardless of how busy your time schedule is. This book could have been called "Absolutely Foolproof Meditation for Busy People". Whether you are a beginner or an advanced student of meditation, Qigong or Yoga, this book will greatly enhance any practice you learn. There are dozens of easy to follow warm up exercises and meditation techniques in this course. However, Oceanic Mind introduces not only the finest techniques, but a complete meditation strategy training that will make meditation much much easier. It also gives you all the tools you need to customize your practice so that you are compatible with every aspect of it. Regardless of your background, you will love this book.

In Oceanic Mind, you will learn:

The most powerful methods for attaining a much deeper state of meditation. You will learn how to create your own program using the methods that you are most compatible with as a unique individual.

How to create a rock solid customized warm up routine that prepares your mind and body for the deepest levels of meditation. You will find that meditation becomes surprisingly easier.

How to discover your most compatible meditation technique. Once you do this, meditation becomes much easier and more enjoyable for you.

How to integrate meditation into your daily life so that you create a powerful momentum of peace. This, in turn, drastically deepens your formal meditation practice. You will experience a snowball effect that will bring you deeper and deeper into a state of blissful peace with each passing day. You will also learn how to customize this integration strategy for full compatibility.

More than 60 meditation techniques and mind body training exercises that are explained in a way that is super easy to understand and follow. These include exercises for the physical body, emotions, imagination, breath, etc.

How to fit meditation into your busy schedule so that time is no longer an issue.

Buy Oceanic Mind today and accelerate your journey toward blissful living and lasting peace.

Tom Von Deck has been practicing meditation and mind body techniques since the late 1980's at approximately the age of 12.

One Degree Beyond : A Reiki Journey into Energy Medicine: Your 21-Day Step-by-Step Guide to Relax, Open and Celebrate by JaneAnne Narrin 

There is a an unfolding dynamic cosmology developing around the world. This emerging worldview blends some of the knowledge and discipline of modern science with ancient and time honored spiritual beliefs and practices. One Degree Beyond is an excellent example of how these two complementary areas of inquiry can bring humankind to a new and much needed understanding.

Make no mistake. Although it does put some of the more recent trends in scientific inquiry and research in perspective and does establish that the traditional view, which had science and religion at odds, is outmoded and unnecessary, this is not a book about new science. Rather it is an invitation to a personal exploration with global implications. One key to the development of a new consciousness is Reiki, an ancient approach to healing rediscovered and formalized by a Japanese doctor, Dr. Mikao Usui, during the late nineteenth and early twentieth centuries. The tradition established by Dr. Usui continues to this day and Reiki has grown in popularity.

The author of One Degree Beyond, Janeanne Narrin, is a trained Reiki Master of the Usui tradition with over ten years experience as a teacher and practitioner of this simple approach to the relief of pain and suffering. Narrin also has an extensive background in management consulting for large corporations and consequently has wide experience dealing with stress and anxiety in the corporate workplace. She is a an experienced and whole systems-inspired practitioner who presents Reiki, the ancient art of "hands-on" healing, in the wider framework of energy medicine, and proposes not only do we have bodies and minds, but we also partake in and embody the very energies that create the universe, moment by moment a new. One Degree Beyond elucidates the very practical relationship between Reiki and modern scientific thinking, and uses the tools of self inquiry to open new doors of perception.

In inviting readers to explore possibilities, or move beyond what is apparent, Narrin is encouraging us to attempt to focus our thoughts and actions in ways which honor both our personal potentials and our connection to all of the other elements and forces of Nature. Thus, One Degree Beyond is a primer for action. It is gentle and wise, does not proselytize, and one needn't be a Reiki practitioner to derive its benefits. It is full of helpful hints, upbeat suggestions, and engaging exercises to expedite a personal journey into health consciousness and heightened spiritual awareness.

Physics of the Future : How Science Will Shape Human Destiny and Our Daily Lives by the Year 2100 by Michio Kaku

Space elevators. Internet-enabled contact lenses. Cars that fly by floating on magnetic fields. This is the stuff of science fiction—it’s also daily life in the year 2100.

Renowned theoretical physicist Michio Kaku details the developments in computer technology, artificial intelligence, medicine, space travel, and more, that are poised to happen over the next hundred years. He also considers how these inventions will affect the world economy, addressing the key questions: Who will have jobs? Which nations will prosper? Kaku interviews three hundred of the world’s top scientists—working in their labs on astonishing prototypes. He also takes into account the rigorous scientific principles that regulate how quickly, how safely, and how far technologies can advance. In Physics of the Future, Kaku forecasts a century of earthshaking advances in technology that could make even the last centuries’ leaps and bounds seem insignificant.

8 Compact Discs/2 Bonus Discs/Workbook 

The Next Evolution in Mind Power 

GET READY TO EXPLORE YOUR 'INNER SPACE' AND UNLOCK YOUR MIND'S TRUE POTENTIAL! 

There will be times when someone is making an important decision ... perhaps a life-and-death decision ... and you won't be there to help. At that moment, the only influence you will have with that loved one or customer or associate, when he or she is making a decision that will affect the rest of his or her life - and your life - is Remote Viewing and Remote Influencing. This unique mind technology will help you in every area of your life: health, relationships, business, personal growth, and your purpose in life. 

Transform Your Health: 

With Remote Viewing you can detect health problems and threats to your health, and then take action both physically and mentally - with Remote Influencing - to protect your health or restore and maintain optimum health for yourself and your loved ones. While your doctor works from the outside-in with physical medicine, you help by working from the inside-out. 

Transform Your Relationships: 

Troubleshoot relationship problems by remotely viewing them ... even before they develop. Sense the other person's needs and wants so that you can respond appropriately. Then use Remote Viewing to detect the invisible barriers they have erected, old wounds you may have forgotten ... or not even know about ... misunderstandings that have never been adequately resolved. Then use Remote Influencing to establish deep rapport at deep, inner levels ... and watch the changes that take place at the outer level. 

Saving the World using the Law of Attraction : It Always Begins with a Small Group that Starts Talking by Cedar Medicine - Paperback

Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it's the only thing that ever has.—Margaret Mead.

The Law of Attraction, with this quote, inspired this book. 

There are only two processes in life: intention, and experience of that intention. The only thing that can block your manifesting is your own limiting beliefs. You can remove your limiting beliefs more easily in a group. Groups also manifest more easily than individuals. 

The Universe consists of light, and information, or modulation of that light. Intent, refined, can take you anywhere you want to go. It can manifest anything. If you can breathe, you can use intent. If you can use intent, you can manifest. Your dreams are the children of your heart, the voice of your soul, God/the Universe seeking manifestation through you. 

They are important. You came here to manifest them. There is a path you can intend, to the realization of these dreams. We seek out problems for their gifts, because we grow as we solve those problems. You cannot solve a problem out of the same place it was created. You must go to a new level of order. 

If we have great problems, it is because we are about to grow, greatly. Everything you see in this book, and every human creation, was sought out to solve some problem, by someone in a state of confusion, who didn't have the answer at first, and asked new questions. 

Manifesting is the Law of [Resonant] Attraction at work. You are always manifesting what you are in resonance with. You are also manifesting according to the polarity you radiate. This book is for controlling this process, so it puts out more satisfying results. 

This book is written along the lines of the Tao Te Ching, Journey to the Ancestral Self, Sun Tzu's Art of War, Richard Bach's book Illusions, or Richard Bartlett's Matrix Energetics, and classic books where one can go back to it many times, and get something new and fascinating each time. 

Read this book in the same way you would listen to music- one note at a time. Do not come to be taught, come to be transformed, to transform yourself. That is what dowsing does. This book is about having fun becoming who you truly are, about realizing your mission and purpose in life, in fun ways, that surprise and delight you, in a small group. This book is designed for groups, and has excerpts from the book The Key to the Secret: Manifesting from the Heart.

Acne? Addictions? Computer radiation? Latex? Anxiety? arthritis? Asthma? ADD? Backache? Bedwetting? Carpal tunnel? Depression? Colitis? Dizziness? Eczema? Hay-fever? Headaches? Hyperactivity? Indigestion? Insomnia? Fatigue? Migraines? Shoulder pain? Bronchitis? Sinusitis? Vertigo? Whatever you suffer from...there's an allergy behind it. For millions of people all over the world, these health problems may, in fact, be caused by food and environmental allergies. Allergies they never knew they had.

In the new and revised,"SAY GOODBYE TO ILLNESS", Dr. Devi S. Nambudripad, developer of Nambudripad's Allergy Elimination Techniques (NAET) and the world renowned holistic allergy specialist based in Buena Park, California exposes the truth behind so many health problems plaguing people today. In her book , Dr. Devi gives a new definition for allergies and a deeper understanding of how our bodies relate to or retreat from the millions of natural and artificial substances around us. And she discloses her fascinating NAET technique, which is curing thousands of people every year of their multiple health problems. How? By tracking down their allergies. Then, through a blend of western and eastern techniques, Dr. Devi treats and beats the allergy.

Her book is thoroughly researched and supported by hundreds of client success stories, people just like you who have suffered and now live allergy-free. This book will revolutionize the practice of medicine!

A Practical Introduction to Psychic Powers

A guide to shamanic practices for those seeking to develop psychic powers.

- Contains 19 practical exercises based on shamanic practices from around the world.

- Includes 47-minute CD of shamanic drumming to induce meditative states of deeper awareness.

- Written by the author of Earth Medicine and The Medicine Way.

Motivated by the spirit rather than the intellect, shamanism extends conscious awareness and awakens dormant potential for spiritual wisdom, healing, and personal growth. Shamanic Experience offers a unique opportunity for the Western reader to access the domain of the collective soul through an experiential learning program based on the distillation of shamanic wisdom from cultures and traditions around the world.

Nineteen practical exercises allow readers to discover their aura, develop shamanic breath, energize power centers, develop relationships with power animals, and engage in a Vision Quest. The lessons of Shamanic Experience culminate with a trance-state journey induced by the rhythmic drumming sessions recorded on the accompanying CD.

The author of this book, Dennis William Hauck, is a Hermetic scholar versed in both Eastern and Western techniques of alchemy and widely recognized as one of the world’s leading experts on the subject. 

Now, in this book, Hauck makes alchemy’s secrets and powers accessible to everyone with the desire to experience physical, mental, and spiritual transformation. By providing clear explanations, moving meditations, and hands-on experiments making tinctures and elixirs, this beautifully illustrated guide passes on the knowledge and creative energy of alchemy’s magnificent discipline—sending a golden arc of learning from thousands of years in the past into your life today. 

Hauck presents a fascinating history of alchemy—from the ancient Emerald Tablet to modern quantum chemistry – and elaborates on its arcane principles in an intimate, conversational way that anyone can understand. His portrayals of individual alchemists bring them alive and show how they built on each other’s work through an “Underground River” of secret knowledge passed down through the ages.

Spirits of the Earth : A Guide to Native American Nature Symbols, Stories, and Ceremonies by Bobby Lake-Thom

"There are ancient secrets and lessons hidden in nature. If you seek for guidance, you will discover truth." —Bobby Lake-Thom

Much of the ancient knowledge that has been passed down from Native American medicine men, or shamans is in danger of being lost. Bobby Lake-Thom, a Native American healer known as Medicine Grizzly Bear, has sought to preserve this powerful heritage by sharing his wisdom and experience learning from the world around us. The result is Spirits of the Earth, an extraordinary compilation of legends and rituals about nature's ever-present signs. From the birds that soar above us to the insincts beneath our feet, Bobby Lake-Thom shows how the creatures of the earth can aid us in healing and self-knowledge.

What does it mean if a hawk appears in a dream? What are the symbolic interpretations of a deer, a skunk, a raccoon? Lake-Thom, who has studied with the elders of many tribes, explains the significance of animal figures as manifestations of good or evil, and shows how we can develop our own powers of awareness and intuition. The first book of its kind, this practical and enlightening resource includes dozens of fashinating animal myths and legends, as well as exercises and activities that draw upon animal powers for guidance, healing, wisdom, and the expansion of spiritual influences in our lifes. You'll discover here:


   • How animals, birds, and insects act as signs and omens
   • The significance of vision quests
   • How to make and use a medicine wheel
   • The role of spirit symbols—and how they affect the unconscious
   • Excercises for creative dreaming
   • The power of the earth-healing ceremony
   • How to increase your spiritual strength and create sacred spaces
   • And more

A remote military research station sends out a frantic distress call, ending with a chilling final command: Kill us all! Personnel from the neighboring base rush in to discover everyone already dead-and not just the scientists, but every living thing for fifty square miles is annihilated: every animal, plant, and insect, even bacteria.

“The book has everything the genre demands: Nazis, ancient maps, alien life forms, a ticking nuclear clock, and exotic, deadly beasts. Rollins makes it all believable, and ties everything together in a satisfying climax that hints at more adventures to come.” --Publishers Weekly

The land is entirely sterile-and the blight is spreading.

To halt the inevitable, Commander Gray Pierce and Sigma must unravel a threat that rises out of the distant past, to a time when Antarctica was green and all life on Earth balanced upon the blade of a knife. Following clues from an ancient map rescued from the lost Library of Alexandria, Sigma will discover the truth about an ancient continent, about a new form of death buried under miles of ice.

From millennia-old secrets out of the frozen past to mysteries buried deep in the darkest jungles of today, Sigma will face its greatest challenge to date: stopping the coming extinction of mankind.

But is it already too late?

“Adventure, history, science, and technology-sheer perfection from an author who is used to giving exactly that every time he tells a tale!” --Suspense Magazine

About the Author

JAMES ROLLINS is a #1 New York Times bestselling author of international thrillers that have been translated into more than forty languages. Known for unveiling unseen worlds, scientific breakthroughs, and historical secrets, Rollins' knack for breakneck pacing and stunning originality has been hailed by critics and embraced by scores of millions of readers around the world.

The Critics Rave

The New York Times says that his "roguish charm comes from his efforts to persuade readers the story is credible [through] real-life sources for his novel's science, history and geography." Rollins' rare blend of action, suspense, and knowledge was also mentioned by the Huffington Post, which stated that "After Crichton passed away in 2008 he clearly passed the baton to James Rollins, who like Crichton, is a renaissance man."

NPR calls his work "adventurous and enormously engrossing..." and the New York Journal of Books had this to say: "If you're a fan of smart, entertaining adventure fiction, this is your summer beach read writ large....All the science, all the history, and all the locations are masterfully intertwined. The characters are multi-dimensional. And the story is, well, a corker."

The Story Teller's Story

As a boy immersed in the scientific adventures of Doc Savage, the wonders of Jules Verne and H.G. Wells, and pulps such as The Shadow, The Spider, and The Avenger, James Rollins decided he wanted to be a writer. He honed his storytelling skills early, spinning elaborate tales that were often at the heart of pranks played on his brothers and sisters.

Before he would set heroes and villains on harrowing adventures, Rollins embarked on a career in veterinary medicine, graduating from the University of Missouri and establishing a successful veterinary practice. This hands-on knowledge of medicine and science helps shape the research and scientific speculation that set James Rollins books apart.

Explosive Page-Turning Adventures

The exotic locales of James Rollins novels have emerged as a hybrid between imagination, research, and his extensive travels throughout the United States and Europe, as well as New Zealand, the South Pacific, China, Southeast Asia, Africa, Australia, and South America. Recent jaunts include book tours and stops across the country and several European nations to give talks, seminars, and media interviews.  In recent years, much of James' travel has involved meeting readers in small and large groups, at writing and fan conferences, and even aboard seagoing "seminars." James' mentoring and coaching skills have made him a sought after writing instructor and guest speaker for workshops, symposia, conventions, and other forums throughout the country.

James Rollins is the author of nine thrillers in the bestselling Sigma Force series (Sandstorm, Map of Bones, Black Order, The Judas Strain, The Last Oracle, The Doomsday Key, The Devil Colony, Bloodline, and The Eye of God); six individual adventure thrillers; and the Jake Ransom middle grade series (Jake Ransom and the Skull King's Shadow, Jake Ransom and the Howling Sphinx.)

A Yale-trained, board-certified family physician with a specialty in women's health and obstetrics delivers a proven 28-day program to heal the overwhelmed, overloaded systems, and prevent and reverse the myriad of symptoms affecting the vast majority of women today.

Weight gain, fatigue, brain fog, hormonal imbalances, and autoimmune conditions—for years, health practitioners have commonly viewed each as individual health problems resulting from a patient’s genetic bad luck, poor lifestyle choices, or lack of willpower. Patients, too, have turned to different doctors to alleviate their specific symptoms: an endocrinologist for a thyroid problem; a gynecologist for hormonal issues; an internist for weight, diabetes, and high blood pressure; a rheumatologist for joint problems, and even to therapists or psychologists.

While these ailments may seem unrelated, Dr. Aviva Romm contends that they are intrinsically connected by what she calls Survival Overdrive Syndrome, a condition that occurs when the body becomes overloaded. SOS can result from childhood survival patterns or adult life stressors that are compounded by foods we eat, toxins in our environment, viral infections, lack of sleep, disrupted gut microflora, and even prescribed medications.

Two of the systems most affected are the adrenal system and the thyroid, which control mood, hormones, inflammation, immunity, energy, weight, will power, blood sugar balance, cholesterol, sleep, and a host of other bodily functions. When these systems become overwhelmed they lead to symptoms that can develop into full blow illnesses, including diabetes, hypertension, osteoporosis, and heart disease—all of which have medically provable origins in SOS.

The Adrenal Thyroid Revolution explains SOS, how it impacts our bodies and can lead to illness, and most importantly, offers a drug-free cure developed through Dr. Romm’s research and clinical work with tens of thousands of patients. In as little as two weeks, you can lose excess weight, discover increased energy, improve sleep, and feel better. With The Adrenal Thyroid Revolution, you can rescue your metabolism, hormones, mind and mood—and achieve long-lasting health.